Youth RW Mini-Clinic held June 15th

On Sunday on June 15th, before the Youth Track & Field Development Meet in Amherst NH, Ed and Valia Vaitones held a Race Walking Mini-Clinic for 15 athletes.   In the 30 minutes, Ed led the group through a progression of exercises leading to the correct race walk technique.  One of the participants, Ella Karhl (Wellesley Youth T&F) later went on to race the 800m RW in 5:13.9.  Valia walked the 1500m in 8:07.4.

Amherst Mini-Clinic 127 2014-06-24Amherst Mini-Clinic 169 2014-06-24

 

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